The flat shoe insole solution.
From trainers, ballet flats, tennis shoes, football boots & loafers, we have you covered.
Flat shoe comfort, support & performance.
At Emily Braidwood, we do things differently. Innovation is in our DNA.
Our slim, transferable & skin-stickable EB FLATS design works perfectly in any style of shoe (or barefoot) under 4cm heel height for all day comfort and long lasting relief from painful conditions like plantar fasciitis, Morton’s Neuroma, heel spurs, stress fractures, bunions, osteoarthritis and tendinopathies.
Our smart engineering ensures that in every step you are aligned from heel strike to propulsion. Our heel donut, springy arch support & air-infused HEXAGEL pods make light work of hard training sessions, intense games, long hikes & commutes to work.
Trainers? Sandals? Loafers? Tennis shoes? Whatever your shoe style and activity of choice, the Emily Braidwood Flats footbed range will to help take you from work to weekend, & beyond!
Running shoes
Football boots
Trainers
Espadrilles
Ballet flats
Converse / Vans
Loafers
Sandals
Kitten heels
Tennis shoes
Netball shoes
Running spikes
Boxing boots
Golf shoes
Smart engineering for comfort, support & performance.
Heel Pain Donut.
Our heel engineering creates a large heel donut to offload pressure from the spur area whilst providing a lateral crash pad to prevent lateral fat pad compression.
Balanced Support.
Curated utilising the results of thousands of patients, our gentle arch support prevents over strain of the plantar fascia (arch) without blocking its function.
Metatarsal Support.
The plantar fascia connects from the heel to the ball-of-the-foot. Our metatarsal support gently props up the metatarsal arch to ensure distal plantar fascia support.
Propulsion Assistance.
Our forefoot wedge utilises plantar fascia activation to promote optimal toe off.
One innersole. Multi-purpose.
Running shoes, sneakers & trainers.
Sports specific shoes & barefoot activities.
Open-toed & open back sandals & slides.
All types of flat shoes <4cm heel height.
How to use EB’s
Check out the video to see how to use the insoles across all styles of shoes.
For shoes with a removable insole i.e. trainers, football boots and running shoes, simply remove the shoe liner, place the EB insole into the shoe towards the heel and then replace the shoe liner over the top.
For shoes without a removable liner, peel off the plastic backing and stick the insole into the shoe towards the heel. Voila, immediate support & comfort!
Learn more about the science.
“Cute flatties are my go-to for every day, but my feet were suffering by the end of the day. After putting in the EB footbeds, my mood is still ready-to-go at 6pm… game-changer!”
– Jen Anderson, Marketing Manager
“I train daily between strength training, HIIT and running and these insoles have made the biggest difference to my training and recovery - I’m seriously impressed!”
– Chloe Barlow, Teacher.
