WELCOME TO THE FOOT PAIN MASTERCLASS
#footpainmanagement #orthotics #insoles #footinjury #masterclass #instagram
If you are an athlete (i.e. anyone who moves their body for exercise), experience foot or leg pain, have shoe troubles, odd-looking feet, hereditary ailments or, none of the above, you are in the right place! We are all about empowering YOU to be informed, up-skilled and educated so you can enjoy all the good things in life, pain-free! Here you'll find a curation of topics that cover all things injury, footwear and fitness, as explained by our founder, Australian Podiatrist Emily Smith.
MEET EMILY SMITH + HOW TO INCREASE YOUR WORKOUT LOAD WITHOUT RISKING INJURY.
HOW TO BECOME FITTER, FASTER & STRONGER WITHOUT RISKING INJURY
PLANTAR FASCIITIS & HEEL PAIN MASTERCLASS: PART 1
PLANTAR FASCIITIS & HEEL PAIN MASTERCLASS: PART 2